We know you want to be 100% operational as soon as possible. Our blog offers an inside look at personal training, physical therapy, sports injuries, and athletic conditioning. Browse our posts to learn more about our methods.
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The PT Minute: What is the biggest misconception about Physical Therapists/Therapy from your PERSONAL patient experiences?Our physical therapy professionals address the most common misconceptions people have about physical therapy and physical therapists. It's not just about pain!
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Week 3 Progress Report: Everything’s ConnectedDr. Kristen Lattimore talks about the progress she has made as she trains for a half-marathon. She reflects on her experiences to help other runners and athletes.
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It’s Not a Sprint…It’s a (Half) Marathon: Part 1A runner's personal goals and medical background should be considered when designing a half-marathon training program. Learn about a program we designed here.
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The PT Minute: How Do You Know You CAN’T Help Someone?When one of our therapists decides they cannot help a patient due to the extent of their injury or their mindset, they will refer the patient to a new professional.
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Debriefing the IFOMPT Conference 2016After attending the 2016 IFOMPT conference in Glasgow, Scotland, Dr. Berio shared his thoughts on what's going well, what's not going well, and where we are headed.
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Tough Mudder 2016The SPARK staff competed in a challenging obstacle course race as a team-building and motivational activity. We urge our patients to challenge themselves too!
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Physical Therapy Expectations vs. RealityOur patients often have false expectations when they come to SPARK Physiotherapy. Here, we share the reality of what you can expect when you come to us for help.
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Top 10 Reasons You CAN’T Work at SPARKSPARK Physiotherapy is a very special place to work. Find out if you would fit in with our team by reading these ten reasons NOT to work here.
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TOUGH Goals for the New YearWhen making a fitness-related goal for the new year, follow our guidelines to make sure it is challenging but attainable. And know that we're always here to help!
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Run the Holidays—Don’t Let Them Run You!The holidays should be a happy time, but many of us let the stress take over. We offer tips for managing this busy time while keeping up an exercise routine.
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Four Categories of Words to Avoid in OrthoAt SPARK physiotherapy, we avoid language that sets patients up for failure. We share the categories of words we think patients and practitioners should avoid.
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What Does it Mean to Prep for Tomorrow?What do we mean when we tell athletes to prep their bodies for the next day? We explain Prep for Tomorrow and offer some helpful techniques here.
