We know you want to be 100% operational as soon as possible. Our blog offers an inside look at personal training, physical therapy, sports injuries, and athletic conditioning. Browse our posts to learn more about our methods.
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The PT Minute: Why would I go out-of-network when I can use my co-pay?You think you should go to a physical therapist that is in your insurance network, but they might not provide the best care. Learn about what we offer here.
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The Secret Key to Becoming a Better AerialistAerialists, dancers, gymnasts, and acrobats can benefit from working with a SPARK physical therapist who understands the demands of their discipline.
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SPAVING: What is it?When you take the time to work with a preventative care specialist, not only can you avoid injury, but you will also have quick access to treatment if you need it.
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The PT Minute: “What is it like working at SPARK?”Our doctors answer the question, "What is it like working at Spark?" Find out what makes this such a special place in Alexandria to train and get treatment.
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The PT Minute: “How will the new SPARK 2.0 space be a benefit to clients/patients?”The re-launch of SPARK Physiotherapists in a new space with new equipment and team members is a game-changer for local athletes and active people.
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The PT Minute: Why go for “cash-based” vs. “insurance-based” physical therapy?You might have insurance coverage for physical therapy, but does it allow you to see the best professionals in your area? When you go cash-based, you make the choice.
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The PT Minute: What is Direct Access?Direct access is the ability to schedule an appointment with a physical therapist without a referral from a primary care doctor, allowing you to heal faster.
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The PT Minute: Why does a Combine Matter?A sports combine is an assessment of physical abi that can help your physical therapist target your weaknesses to improve your athletic performance.
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The PT Minute: How much money can I expect to be reimbursed from my insurance provider?Even though we are not an in-network clinic for insurance providers, our patients still get back an average of 70% of the cost of treatment from their insurers.
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It’s Not a Sprint….It’s a (Half) Marathon: Part 2We check in on Kristen's progress as she trains to run a half-marathon. We discuss goal-setting and PT support as important parts of any training program.
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The PT Minute: What is the biggest misconception about Physical Therapists/Therapy from your PERSONAL patient experiences?Our physical therapy professionals address the most common misconceptions people have about physical therapy and physical therapists. It's not just about pain!
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Week 3 Progress Report: Everything’s ConnectedDr. Kristen Lattimore talks about the progress she has made as she trains for a half-marathon. She reflects on her experiences to help other runners and athletes.