We know you want to be 100% operational as soon as possible. Our blog offers an inside look at personal training, physical therapy, sports injuries, and athletic conditioning. Browse our posts to learn more about our methods.
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Getting in the Driver’s Seat of Your Own Health: Who Should Ride Shotgun and Who You Should Kick to the CurbIf you are an athlete or fitness buff, a qualified physical therapist should be a key part of your wellness team. Find out who else should be on this team here.
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PT Mills: Why Physical Therapy Doesn’t Work AnymorePhysical therapy started out as a one-on-one relationship between a practitioner and a patient. Then insurance companies got involved. Learn about what went wrong here.
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As the Phoenix Rises From the Ashes, So Too Will RGIII!Dr. Berio explains the ACL reconstruction surgery Robert Griffin III underwent in 2013 and how his rehab and recovery likely went.
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SPARK Grand Opening RecapWe take a look back at the grand opening at our new location back in 2012. Take a look to see how far we have come since then!
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Running a “Difficult Wet-Dirt” Race?? Prepare Like a ProCongratulations on committing to run a challenging wet-dirt race! Here are some last-minute tips to help you and your team the week of the race.
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Guest blogger! Liz Davies: Fight Cancer with ExerciseRead this blog from a friend of SPARK Physiotherapy on the benefits of movement for cancer patients. Learn about how exercise can help cancer patients heal.