Senior Fitness Testing Combine
Do you know the best way to predict your future? It is to improve upon what you are capable of doing today! Looking for somewhere to improve your strengths, maintain your balance, and have some fun with a supportive team?
Look no further! At Spark Physiotherapy, we will be hosting a quarterly Senior Fitness Testing Combine. Join us for a fitness testing experience like no other. If you have anything to improve upon, we can then tailor-make the most healthy exercise regime for you.
What's in it for you?
Discover Your Baseline: Understand where you stand in your fitness journey with comprehensive testing that evaluates your strength and endurance.
Set Realistic Goals: Armed with data, you can set achievable fitness goals and create a roadmap to success. Whether you're a beginner or a seasoned athlete, we tailor the tests to your age group.
Maximize Your Potential: Uncover your hidden potential and leverage your strengths to enhance your overall fitness, performance, and health.
Supportive Community: Join a community of like-minded individuals who are also on a mission to become the best versions of themselves. Share your progress, challenges, and victories along the way! 🏋️♂️
- Strength Assessment: Measure your muscle power and endurance, helping you develop a targeted strength training plan.
- Cardiovascular Evaluation: Assess your heart health and cardiovascular fitness to optimize your endurance and stamina.
- Balance Analysis: Improve your balance to reduce the risk of injury and enhance your overall mobility.
Why Choose Us?
✅ Expert Guidance: Our certified fitness experts will guide you through the testing process and provide personalized recommendations.
✅ Ideal Facilities: Experience the professional, private and friendly environment.
✅ Data-Driven Progress: Track your progress over time and witness your transformation firsthand.
Reserve Your Spot Today! 📆
Don't miss out on this opportunity to kickstart your fitness journey. Whether you have a favorite sport and are looking to gain a competitive edge or are seeking to improve your overall health and well-being, our fitness testing will empower you to reach your goals!
📞 Call Spark Physiotherapy at 703–329-0181 or email [email protected] to book your fitness testing appointment today. Unlock your potential at any age. Join us for the fitness testing experience of a lifetime!
We are hosting this event quarterly the first two weeks of every Oct, January, Apr, and July!
This service is included for all active clients to schedule with our personal training staff.
Also, the first 5 non-clients to sign up each quarter are free.