Knowledge is key to reaching your full potential in Brazilian Jiu-Jitsu and mixed martial arts. In our library, students can learn about training to increase flexibility, strength, power, and pressure tolerance from our physical therapy specialists.
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Physical Therapy Gives Brazilian Jiu-Jitsu Students the Edge They Need to CompeteSPARK Physiotherapy's Brazilian jiu-jitsu PT sessions can give athletes the edge they need to compete with confidence. Learn more about our sports PT services.
Most Common BJJ Injuries & How to Roll With ThemWe are all familiar with the pain BJJ athletes put themselves through. Learn how to deal with common injuries.
JRE With John Danaher: How 10 Minutes of a 2+ Hour Podcast Could Derail Your Training and Increase Your PainWhen someone has a stage as large as Joe Rogan, misinformation can travel much faster and have a far more negative effect than idle chatter on the mat.