Rehab

Tightening the “Thrower’s Coil”: Rehab, Prehab and Power Up Throwing Performance

Baseball players perform one of, if not, the most violent tasks in sports. The act of throwing a baseball requires the highest amounts of torque, angular velocity and power than any other single sport task. With our experience in sports rehab, strength and conditioning and coaching, we have been able to develop a great niche … Read More