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TOUGH Goals for the New Year

Category : advanced exercise, all-the-way-well, concierge care, Concierge/Executive Health Physical Therapy, executive health PT, exercise, , , , , , , By :

Going into the New Year everybody does it.  Everyone wants to set and meet goals. Some goals they have postponed for years due to a myriad of excuses or maybe their goals this year are new aspirations they have never thought of before. The majority of us tend to focus on health related goals but … Read More