Carlos Berio

Scap March Plank

This movement is indicated when we are working toward improving the strength and tolerance of the many muscles that attach to your scapula. In addition this movement may be advanced to involve much more trunk and hip musculature as needed. Prep and Equipment: This movement begins in the low plank position: Laying in the prone … Read More

Dead Lift 101

Prep and position: Stand with feet just outside of hips-width, but close enough so that your arms can hang comfortably along side of both knees when you bend over/forward. With feet in correct position, take bar with an overhand grip (thumbs wrap under the bar), or an over-under grip in which one hand grasps the … Read More

Private Cash Practice and #NextGenPT FAQ’s

Writing and speaking to people in the physical therapy and wellness fields is a real honor for me. After a while you begin to hear some questions over and over. Some are extremely thought provoking exchanges about leadership as a physical therapy and wellness entrepreneur. Other questions are just pleas for advice so that a new therapist or … Read More

SPARK Physio Radio Show: Invest. Improve. Ignite. The new-breed approach to save physical therapy.

In this episode of the SPARK Physio Radio Show Dr. Carlos Berio talks about the SPARK Physio mantra of: Invest. Improve. Ignite! Dr. Carlos J Berio, PT, DPT, MS, CSCS, CMTPT is a licensed Doctor of Physical Therapy, Certified Strength and Conditioning Specialist and a Certified Myofascial Trigger Point Therapist. In addition he holds a Master’s … Read More

SPARK Radio – Invest: Treat Your Body Like a Luxury Vehicle, Because It Is

In this episode of the SPARK Physio radio show Dr. Carlos Berio talks about the importance of investing the time and resources into getting all the way well with hands-on, patient focused physical therapy.   Dr. Carlos J Berio, PT, DPT, MS, CSCS, CMTPT is a licensed Doctor of Physical Therapy, Certified Strength and Conditioning … Read More

SPARK Physio Radio: Athletes: Your Body IS the Game – Play It Well

In this episode of the SPARK Physio Radio Show Dr. Carlos Berio discusses the importance of Physical Therapy for performance improvement and injury prevention in athletes.   Dr. Carlos J Berio, PT, DPT, MS, CSCS, CMTPT is a licensed Doctor of Physical Therapy, Certified Strength and Conditioning Specialist and a Certified Myofascial Trigger Point Therapist. … Read More

SPARK Radio – Improved Performance Isn’t Just for Athletes

In this episode of the SPARK Physio Radio Show Dr. Carlos Berio discusses why improved performance can be good for everyone and how you can improve your performance to get all the way well! Dr. Carlos J Berio, PT, DPT, MS, CSCS, CMTPT is a licensed Doctor of Physical Therapy, Certified Strength and Conditioning Specialist … Read More

SPARK Physio Radio Show: A First Line Resource for Nutrition: Your Physical Therapist? Boost Healing AND Performance

In this episode of the SPARK Physio Radio Show Dr. Carlos Berio discusses what nutrition has to do with Physical Therapy and how it plays a role in getting you all the way well. Check Out Fitness Podcasts at Blog Talk Radio with SPARK Physiotherapy on BlogTalkRadio Dr. Carlos J Berio, PT, DPT, MS, CSCS, … Read More

SPARK Physio Radio: Physical Therapy + Personal Training

In this episode of the SPARK Physio Radio Show Dr. Carlos Berio explains the SPARK Physio difference, a winning combination of Physical Therapy and Personal Training. Dr. Carlos J Berio, PT, DPT, MS, CSCS, CMTPT is a licensed Doctor of Physical Therapy, Certified Strength and Conditioning Specialist and a Certified Myofascial Trigger Point Therapist. In … Read More

SPARK Physio Radio: Physical Therapy + Personal Training. 1 + 1 = 3!

In this episode of the SPARK Physio Radio Show Dr. Carlos Berio explains the SPARK Physio difference, a winning combination of Physical Therapy and Personal Training. Listen To Fitness Internet Radio Stations with SPARK Physiotherapy on BlogTalkRadio Dr. Carlos J Berio, PT, DPT, MS, CSCS, CMTPT is a licensed Doctor of Physical Therapy, Certified Strength … Read More