Performance physical therapist in Alexandria, VA, Dr. Kristen Lattimore optimizes patient performance, quality of life, and health and fitness. As a performance physical therapist and track and field specialist, she helps patients regain strength, mobility, and perform at the top of their game to reach their goals.
Performance Physical Therapist
Performance Physical Therapist In Alexandria, VA
Kristen Lattimore is originally from North Carolina where she received her Bachelor’s in Sports and Exercise Science from the University of North Carolina at Chapel Hill. She then went on to receive her Doctorate of Physical Therapy degree from East Carolina University.
While working toward her undergraduate degree in North Carolina, Kristen worked as an assistant track coach at a local high school emphasizing long and triple jumps, relay hand offs, and sprint starts. During this time her interests in instructing athletes, developing their fitness, and optimizing their outcomes grew.
Kristen enjoys keeping her exercise routine varied and exciting through weight lifting, running, hot yoga, and Pilates. She endeavors to assist her clients in their pursuit of constant improvement and growth whether it be achieving a personal best in lifting or running or progressing toward a consistent, developed training program for overall health and fitness.
Kristen is also a Certified Myofascial Trigger Point Therapist and enjoys integrating this skill into her goal of optimizing patient performance, quality of life, and overall health and fitness.
D.P.T. Doctor of Physical Therapy
East Carolina University, Greenville, NC
B.A. Exercise and Sports Science
University of North Carolina at Chapel Hill, Chapel Hill, NC
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