BJJ sucks–at least that’s what we say when something really hurts, and then we let our friends crank on us and instruct them on how to make it worse! We are all familiar with the pain BJJ athletes put themselves through. From that arm bar you thought wasn’t that deep, to drilling ‘crack head control,’ … Read More
JRE with John Danaher BJJ Episode Sports Med Breakdown: How 10 minutes buried inside of a 2+ hour podcast could derail your training and increase your pain.
In the past, I might be harsher in jumping down someone’s throat if I heard too much ‘armchair doctoring’. But being on guard around these kinds of conversations is a costly time sink. Lately I’m more mild mannered and just let people think what they want about pain and injury. But, and this is important, … Read More