SPARK PHYSIOTHERAPY
Personal Training

Get into shape with SPARK Physiotherapy in Alexandria, VA

Personal Trainer Heidi Berio spots her PT client as he performs a weight lifting exercise.Personal Training is the most comprehensive, time efficient and safest way to meet your fitness goals. Whether you are looking to lose weight, gain muscle or looking for a new fitness routine, our certified personal trainers will create a customized fitness plan just for you.

Personal Training sessions are held in our private gym located in Alexandria, VA. You you can choose 30, 45 or 60-minute sessions and also work out with a buddy. Personal training sessions include a warm-up, flexibility training, resistance exercise, cardiovascular conditioning and core strengthening exercises.

Personal Training Rates


New to personal training?

Sign up for a FREE personal fitness consultation or our Personal Training
Orientation Package.

 $129 Personal Training Special 
Are you looking to lose weight, gain muscle or increase your overall fitness abilities? Work one-on-one certified personal trainers to achieve your highest fitness potential.
This $129 special includes:
• A 30-minute fitness consultation and screening
• Two 60-minute personal fitness training sessions
Sign up today by email or
phone: (703) 329-0181.
First-time clients only.


The Gift of Fitness
Personal Fitness makes a great gift! Help spread the word of fitness and health to those close to
you. Contact SPARK for more information or to purchase a Gift Certificate.
Gift Certificates are available any denomination and can be used toward any of our services.