Get into shape with SPARK Physiotherapy in Alexandria, VA
Personal Training is the most comprehensive, time efficient and safest way to meet your fitness goals. Whether you are looking to lose weight, gain muscle or looking for a new fitness routine, our certified personal trainers will create a customized fitness plan just for you.
Personal Training sessions are held in our private gym located in Alexandria, VA. You you can choose 30, 45 or 60-minute sessions and also work out with a buddy. Personal training sessions include a warm-up, flexibility training, resistance exercise, cardiovascular conditioning and core strengthening exercises.
New to personal training?
Sign up for a FREE personal fitness consultation or our Personal Training
Are you looking to lose weight, gain muscle or increase your overall fitness abilities? Work one-on-one certified personal trainers to achieve your highest fitness potential.
This $129 special includes:
• A 30-minute fitness consultation and screening
• Two 60-minute personal fitness training sessions
Sign up today by email or
phone: (703) 329-0181.
First-time clients only.
Personal Fitness makes a great gift! Help spread the word of fitness and health to those close to
you. Contact SPARK for more information or to purchase a Gift Certificate.